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Why I Run — Finding Calm and Confidence One Mile at a Time

Running has become one of my biggest tools for managing mental health and rediscovering confidence in motherhood. Here’s how I fell in love with it — one mile at a time.

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Why I Run — Finding Calm and Confidence One Mile at a Time
Julia ParrComment

The Reset: My Journey to Healing After Burnout and Depression

After months of burnout and depression, I’m learning to slow down, rebuild healthy habits, and find myself again. Here’s how I’m resetting life as a mum of two.

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The Reset: My Journey to Healing After Burnout and Depression
Ju's Life, Life, Motherhood , Recipe, Sweet Treats, ToddlersJulia Parrautumn baking, baking with toddlers, toddlers, autumn with toddlers, easy peasy apple pie, apple pie, family baking ideas, slow living mum, toddler baking ideas, autumn activities for kids, autumn activities for toddlers, fall fammily traditions, family traditions, family recipes, cooking with children, apple dessert with kids, apple pie from scratchComment

Apple Pie & Little Hands: Baking Memories with My Toddlers

Baking apple pie with toddlers is messy, sweet, and full of memories. Using apples picked from our own tree, this easy apple pie recipe turns a simple autumn afternoon into a family tradition. Discover why baking with little ones is about more than the recipe — it’s about connection, creativity, and slowing down together. 🍎✨

Ju's Life, Life, Motherhood , Recipe, Sweet Treats, ToddlersJulia Parrautumn baking, baking with toddlers, toddlers, autumn with toddlers, easy peasy apple pie, apple pie, family baking ideas, slow living mum, toddler baking ideas, autumn activities for kids, autumn activities for toddlers, fall fammily traditions, family traditions, family recipes, cooking with children, apple dessert with kids, apple pie from scratchComment
Apple Pie & Little Hands: Baking Memories with My Toddlers
Tropic, Motherhood , Ju's Life, Get to Know MeJulia Parrskincare routine for mums, self-care for mums, tropic skincare review, natural skincare uk, mindful skincare, mum life balance, postpartum self-care, skincare tips for busy mums, vegan skincare products, skincare and mental healthComment

How Learning Skincare Made Me a Better Mum

Discover how a simple skincare routine became my daily act of self-care and mindfulness as a busy mum. Learn why taking a few minutes for yourself can transform your mindset and your skin with Tropic Skincare.

Tropic, Motherhood , Ju's Life, Get to Know MeJulia Parrskincare routine for mums, self-care for mums, tropic skincare review, natural skincare uk, mindful skincare, mum life balance, postpartum self-care, skincare tips for busy mums, vegan skincare products, skincare and mental healthComment
How Learning Skincare Made Me a Better Mum
Get to Know Me, Ju's Life, Life, Motherhood Julia Parrmental health, postpartum depression, motherhood, mental illness, maternal mental health, CBT, self-care, self-care for mumsComment

Depression Doesn’t Care If You’re Living Your Dream Life

Some seasons of motherhood feel heavier — and that’s okay. I’m sharing openly about my depression journey, therapy, and finding hope through self-compassion.

Get to Know Me, Ju's Life, Life, Motherhood Julia Parrmental health, postpartum depression, motherhood, mental illness, maternal mental health, CBT, self-care, self-care for mumsComment
Depression Doesn’t Care If You’re Living Your Dream Life
Main Meal, RecipeJulia Parrcasserole, chilli, chicken, chicken casserole, white chilli chicken, meat, chicken chilli, chilli recipe, easy chilli, easy meal, easy recipe, easy eats, rotisserie chicken, butter beans, harricot beans, cannellini beans

White Chicken Chilli

Main Meal, RecipeJulia Parrcasserole, chilli, chicken, chicken casserole, white chilli chicken, meat, chicken chilli, chilli recipe, easy chilli, easy meal, easy recipe, easy eats, rotisserie chicken, butter beans, harricot beans, cannellini beans
White Chicken Chilli
Ju's LifeJulia Parrautumn, fall, fall recipes, autumn recipes, autumn favourites, fall favourites, julia's life, julianneats, autumn leaves, baby, newborn, ju's life, apple recipes, pies, casserole, cosy jumpers, autumn fashionComment

My Favourite Things This Autumn

Ju's LifeJulia Parrautumn, fall, fall recipes, autumn recipes, autumn favourites, fall favourites, julia's life, julianneats, autumn leaves, baby, newborn, ju's life, apple recipes, pies, casserole, cosy jumpers, autumn fashionComment
My Favourite Things This Autumn
Recipe, Sweet TreatsJulia Parrtriple chocolate cookie, cookies biscuits bars, chocolate cookie, cookies, cookie recipe, triple chocolate chunk, triple chocolate, triple chocolate chunk cookies, chocolate cookies, easy cookies, julianneats, recipe, recipes, sweet treats, sweet treatComment

Triple Chocolate Chunk Cookies

Recipe, Sweet TreatsJulia Parrtriple chocolate cookie, cookies biscuits bars, chocolate cookie, cookies, cookie recipe, triple chocolate chunk, triple chocolate, triple chocolate chunk cookies, chocolate cookies, easy cookies, julianneats, recipe, recipes, sweet treats, sweet treatComment
Triple Chocolate Chunk Cookies
Main Meal, RecipeJulia Parrsoup, roast tomato soup, tomato soup, vegetar, vegan, vegetarian, soup recipes, autumn recipes, winter recipes, winter recipe, fall recipes, easy soup, easy recipes, easy recipe, soups, thick soup, julianneats, simple recipe

Roast Tomato Soup

Main Meal, RecipeJulia Parrsoup, roast tomato soup, tomato soup, vegetar, vegan, vegetarian, soup recipes, autumn recipes, winter recipes, winter recipe, fall recipes, easy soup, easy recipes, easy recipe, soups, thick soup, julianneats, simple recipe
Roast Tomato Soup